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kmspiel

Training

Rennsteigmarathon
Running on 12. May 2012
42.94 km in 03:26:57 (4:49 min/km)

locker bleiben
Running on 10. May 2012
8.72 km in 00:46:18 (5:19 min/km)

Lagebesprechung
Running on 8. May 2012
11.88 km in 00:58:53 (4:58 min/km)

ruhige Runde
Running on 6. May 2012
26.65 km in 02:02:27 (4:36 min/km)

Mutti abholen
Running on 4. May 2012
13.02 km in 00:57:45 (4:26 min/km)

Dirk zieht
Running on 3. May 2012
11.84 km in 00:56:46 (4:48 min/km)

Nachholen
Running on 1. May 2012
17.45 km in 01:20:47 (4:38 min/km)

Verweise

Schlagwörter

Impressum

Winter

Jan 4th, 2009 by alex

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Ist denn heut’ schon Frühling?

Feb 24th, 2008 by alex

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2 Jahre

Apr 29th, 2007 by alex

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“Mei Garten is es schönste was es gibt, wenns draußen warm is und ä Vogel piept”

Apr 15th, 2007 by alex

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Schaukel

Mrz 4th, 2007 by alex

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